Magnesium Sulphate may be used in bath salt soaks, salt scrubs, foot soaks, combine with essential oils, and in other applications
How to use Epsom Salt
Add 2 – 3 cups to a warm bath, lie back and relax for 20 – 30 minutes. Try this 2 – 3 times a week. The quantity of salt and frequency of baths varies from person to person, and according to the size of your bath and on your personal preference.
Add ¼ cup to a foot spa or tub of warm water and soak your feet.
You can even use it in the shower as a body scrub.
Other uses for Epsom Salt include facial scrubs and more.